Showing posts with label Clean Keto. Show all posts
Showing posts with label Clean Keto. Show all posts

Wednesday, November 16, 2022

Egg Roll in a Bowl

 




 Low-Carb Easy To Make Egg Roll In A Bowl - Stylish Cravings

Ingredients

  • 1 pound ground sausage, (HW: chicken, turkey, ground pork, ground beef) 
  • 7 cups  Coleslaw mix 
  • 2 tbsp  coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions (HW: Optional for sulfate/sulfite sensitivity)

Instructions

  1. Cook meat stirring and crumbling until cooked through. 

  2. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. 

  3. Top with green onions and drizzle with more soy sauce (or coconut amino) or sweet and sour sauce.


Thursday, June 30, 2022

Made@Home Keto Whipped Cream

 





1/3 cup heavy cream

1 tsp vanilla extract 

1/2 Tbs gelatin

Sweetener to taste ( liquid stevia, monk fruit, non keto option: raw sugar) 


1. Combine all the ingredients in mixer , mix until stiff peaks are formed.

2. Refrigerate

3. The cream will last up to 5-7 days 

Tip- Check the expiration date of the original heavy cream container. 5-7 days or whichever comes first.  

Sunday, April 24, 2022

Feta Burgers with Tomato Cream Sauce

 






Ingredients

  • 2 lbs Ground beef
  • 4 oz feta Cheese (HW: or goat cheese)
  • 1 Egg
  • 2 tbsp Fresh chopped basil
  • 2 tsp Minced Garlic
  • 2 tbsp Beef stock (Hw: any broth or water) 
  • 1 cup Heavy whipping cream
  • 1 tsp Italian seasoning 
  • 1/4 cup Chopped green onions (Hw: sulfate free version -omit) 
  • 2 tbsp Tomato paste 
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the ground beef, egg, feta cheese, chopped basil, minced garlic as well as salt and pepper to taste. Mix with hands until well blended.


  2. 2. Form the meat mixture into 14 equal-sized patties.

  3.  Heat a large skillet over medium-high heat, and cook the patties until they reach your desired level of doneness. You may have to cook the patties in two or more batches depending on the size of your skillet.

  4. Remove the patties from the skillet and set aside. Drain the extra grease out of the pan.

  5. Lower the temperature to medium. Place 2 tbsp of beef stock into the pan to deglaze it. Scrape the bits off the bottom of the pan.

  6. Whisk in 1 cup of heavy whipping cream, 1 tsp of Italian seasoning, ¼ cup chopped green onions and 2 tbsp of tomato paste. Mix until well combined.

  7. Add in salt and pepper to taste, and cook the sauce down until it has thickened.

  8. Place the patties back into the skillet, and toss to coat in the sauce.

  9. Serve with more freshly chopped green onions as garnish if desired.

Monday, November 22, 2021

The easiest CRISPY no egg taste Chaffle (2 ingredients!)

 



2 egg white or 1 whole (the yolk will give it a little egg taste -which I don't mind at all) try it both ways and see which you prefer 

1 cup of mozzarella cheese 


The secret to crispiness- A bakers cooling rack. A serious "crunch" you can hear across the room!





Directions:

Mix the egg and cheese together. 

Plug in waffle maker.

Place a couple of tablespoons on griddle 

Close the waffle maker 

Wait for light to turn off

Place chaffle on cooling rack for maximum crunch. We use tongs or a fork to lift off the waffle maker. 

Eat palin or top with your favorite fixins' and Enjoy! 

(the one above has butter mayo and ground beef - I also added garlic to the chaffle.) 





This mini size is perfect for little girl to make her own chaffles, waffles and snacks. 

mini waffle maker like this: (they have alot of options-check out their store) Amazon.com: Dash Mini Waffle Maker Machine for Individuals, Paninis, Hash Browns, & Other On the Go Breakfast, Lunch, or Snacks, with Easy to Clean, Non-Stick Sides, Purple Galaxy: Home & Kitchen

or a Family size like Amazon.com: Dash Multi Mini Waffle Maker: Four Waffle, Multi Mini Waffle Maker Machine, Perfect for Families and Individuals, 4 Inch Dual Non-stick Sides with Quick Release & Easy Clean + Waffle Sticks - Graphite: Home & Kitchen