Adobe Chicken Burgers

http://www.foodandsunshine.com

Adobo Chicken Burgers (AIP, Paleo, GF)

prep 5 mins

cook 10 mins

total 15 mins

author food and sunshine

yield 6 burgers

Ingredients

• 2 tsp Tin Star Foods Ghee*
• 1lb ground chicken or turkey
• 1/4 cup red onion, finely diced
• 1 large handful of spinach, finely chopped (approximately 1 cup)
• 1 TBS Primal Palate Adobo Seasoning* (!! AIP -this does contain black pepper) 
• 1/2 tsp himalayan pink salt + more to taste
• *For strict AIP use coconut oil & 1 tsp garlic powder, 1 tsp onion powder, 1 tsp turmeric, & 1.5 tsp dried oregano

Instructions

1. Preheat oil over medium heat in a large cast iron skillet.
2. Mix ground chicken, red onion, spinach, and seasoning in a large bowl until well combined. Divide into 6 equal portions and form burger patties.
3. Cook burgers for 4-5 minutes per side or until it reaches an internal temperature of 165 degrees.
4. Serve warm over roasted vegetables, a bed of spinach, or in a lettuce wrap.