Wednesday, January 30, 2019

Crispy Coconut Shrimp w/ Mango Sauce

Crispy Coconut Shrimp With Mango Sauce

The key to the crunchy coating is in the layers. First, there’s a layer of tapioca starch. This is a perfectly Paleo-friendly thickener: it’s just a ground-up root from the same plant that gives us tapioca pearls. The second layer is a coating of whites, which doesn’t really do much by itself, but makes the final layer of coconut flakes stick. All together, the whole process gives you crispy shrimp with coconut flakes that actually stick to them. Paleo Leap. 


  • 1 lb. raw shrimp, peeled and deveined;
  • 2 egg whites;
  • 4 tbsp. tapioca starch;
  • 1 cup. shredded coconut;
  • Sea salt and freshly ground black pepper;

Ingredients for the mango sauce

  • 1 cup mango, chopped;
  • 1/3 cup coconut milk;
  • 1 tsp. lime juice;
  • 1 jalapeño, thinly minced;
  • 2-3 tsp. raw honey;

Preparation

  1. Preheat your oven to 400 F.
  2. Line a pan with a wire rack.
  3. Add the tapioca starch to a bowl and season to taste with salt and pepper.
  4. Place the egg whites in a second bowl, and the shredded coconut in a third. Line all the bowls up on your countertop in order (tapioca starch, egg whites, then coconut).
  5. One shrimp at a time, dredge in tapioca starch, then egg whites, then coconut. Place on the wire rack.
  6. Once all the coconut-covered shrimp are on the wire rack, place in the oven and bake for 10 minutes on each side (20 minutes total).
  7. While the shrimp are cooking, combine the mango, lime juice, jalapeño, coconut milk, and honey in a blender.
  8. Blend until you get a smooth sauce.
  9. Serve the shrimp hot with the mango sauce.

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