Coconut StrApple Bars (dehydrator) AIP

https://edibleattitudes.com

• 1 cup thawed strawberries
• 2 cups shredded apples
• 1 cup shredded coconut
• 1/4 cup melted coconut oil*
• 1 T.  honey* (optional)

EQUIPEMENT:

• Dehydrator*
• Food Processor
• Spatula

DIRECTIONS:

1. Thaw the strawberries.
2. Melt the coconut oil.
3. Peel and shred the apples.
4. Place all the ingredients but the coconut oil into the food processor.
5. Pour the coconut oil over the shredded coconut. The coconut will harden if in contact with the apples or strawberries too long without being mixed together.
6. Mix all the ingredients together until all fruit chunks are gone. The flakes from the shredded coconut will still be there which is fine.
7. Spread evenly on to a dehydrator pan, approximately 1/4 inch thick.
8. Dehydrate at 135°F for 4 to 5 hours. It is done when it is hard enough to hold together but not be brittle.
9. Cut into square portions and store in the refrigerator.