Tuesday, January 29, 2019

Turmeric Tea for Allergies

Turmeric tea recipe - Dr. Axe

https://draxe.com/recipe/turmeric-tea-recipe/

Dr. Axe:  Turmeric is a powerful anti-inflammatory – one of the most effective in the world, in fact. It’s also a natural painkiller, which can help alleviate those pesky allergy side effects without over-the-counter or prescription medication.

Why should you make turmeric tea? There’s a simple one-word answer — inflammation. It’s true that inflammation is at the root of most diseases, and it’s an issue modern medicine typically doesn’t focus on.

Like my turmeric latte recipe, my turmeric tea is made with coconut milk, ghee, honey and, well, turmeric. The curcumin present in this popular spice is what makes it a functional food and contributes to the many turmeric benefits. Not only does it help to fight inflammation that can lead to chronic pain, arthritis, degenerative diseases and digestive disorders, but it also boosts the health of your skin and helps to detoxify the body. (1)


  • 1 cup coconut milk
  • 1 cup water
  • 1 tablespoon ghee
  • 1 tablespoon honey
  • 1 teaspoon turmeric (powder or grated root)

DIRECTIONS:

  1. Pour coconut milk and water into the saucepan and warm for 2 minutes.
  2. Add in butter, raw honey and turmeric powder for another 2 minutes.
  3. Stir and pour into glasses.


No comments:

Post a Comment